CREATE A POSITIVE JOURNEY INTO MOTHERHOOD
WITH FIT FOR 2 PRO TODAY!
Empower YOUR Post Birth Journey with a Midwife & Accredited Fitness Trainer
& Dr of Chinese Medicine and Acupuncture.
LET US TAKE YOU ON A JOURNEY AND dISCOVER WHY EDUCATION IS POWER!
The 4th Trimester Preparation Online Program covers vital topics to reduce fear and anxiety and create empowerment and confidence for you and your partner.
There is a gap between the hospital antenatal classes and being prepared for Motherhood
Specifically in the first 12 weeks Post Birth.
WHAT'S INCLUDED:
- Important topics in literature and videos
- Sleep & Settling & Newborn Behaviour
- What to do in the first 6 weeks post birth
-
The Golden Month, MCHN, Visitors, Partners Role
-
Diet for Recovery & Hydration
-
Importance of sleep & Time out for mum
-
Contraception Options
-
Care for your perineum/C-section wound
-
Breastfeeding and ABA
-
Acupuncture & herbs, Mastitis treatment
- Dad's & partners role
-
Essential oils for post birth & family
- What to do 6-12 weeks post birth
- 6 week check up, Women's Health Physio, Exercise
-
Postnatal Depression and Resources
- Importance of exercise post birth
- SRC Garments
- Pelvic floor and TA education
-
Post birth care of abdominal separation
-
Private Facebook Support Group
COST OF THE PROGRAM $150.00
Recommended from 32 weeks gestation.
READY TO START?
Step #1: Enter your details
Step #2: Receive your login
You will be emailed your log in to your Members Only Portal. You are then able to access it anywhere in the world 24/7!
Step #3: Meet and Greet!
Join our Facebook Accountability Group (link inside your Portal) and meet the rest of the team and awesome mums and mums to be like you!
Your DetailsEnter your information below
Payment InfoComplete your order below
"YOUR EXPERTS"
ANITA GUERRA IS A REGISTERED MIDWIFE AND NURSE,
CERTIFIED PREGNANCY AND POST BIRTH TRAINER
& ACCREDITED SAFE RETURN TO EXERCISE AND MUMSAFE TRAINER
aND
DR JULIA BARTROP - DR OF CHINESE MEDICINE
AND ACUPUNCTURE
Your order is 100% Secured
Copyright © 2019 - FIT FOR 2 Terms and Conditions