CREATE A POSITIVE JOURNEY INTO MOTHERHOOD

WITH FIT FOR 2 PRO TODAY!

Empower YOUR Post Birth Journey with a Midwife & Accredited Fitness Trainer 

& Dr of Chinese Medicine and Acupuncture.

 LET US TAKE YOU ON A JOURNEY AND dISCOVER WHY EDUCATION IS POWER!

The 4th Trimester Preparation Online Program covers vital topics to reduce fear and anxiety and create empowerment and confidence for you and your partner. 


There is a gap between the hospital antenatal classes and being prepared for Motherhood


Specifically in the first 12 weeks Post Birth.


WHAT'S INCLUDED:

  • Important topics in literature and videos
  • Sleep & Settling & Newborn Behaviour
  • What to do in the first 6 weeks post birth
  • ​The Golden Month, MCHN, Visitors, Partners Role
  • ​Diet for Recovery & Hydration
  • ​Importance of sleep & Time out for mum
  • ​Contraception Options
  • ​Care for your perineum/C-section wound
  • ​Breastfeeding and ABA
  • ​Acupuncture & herbs, Mastitis treatment
  • Dad's & partners role
  • ​Essential oils for post birth & family
  • What to do 6-12 weeks post birth
  • 6 week check up, Women's Health Physio, Exercise
  • ​Postnatal Depression and Resources
  • ​Importance of exercise post birth 
  • ​SRC Garments
  • ​Pelvic floor and TA education
  • ​Post birth care of abdominal separation
  • ​Private Facebook Support Group

COST OF THE PROGRAM $150.00  


Recommended  from 32 weeks gestation.

READY TO START?

Step #1: Enter your details


Fill in your details below to complete your registration for access to your VIP Portal where the new you awaits!

Step #2: Receive your login


You will be emailed your log in to your Members Only Portal. You are then able to access it anywhere in the world 24/7!

Step #3: Meet and Greet!

Join our Facebook Accountability Group (link inside your Portal) and meet the rest of the team and awesome mums and mums to be like you!
Your Details Enter your information below
Payment Info Complete your order below


"YOUR EXPERTS"


ANITA GUERRA IS A REGISTERED MIDWIFE AND NURSE, 

CERTIFIED PREGNANCY AND POST BIRTH TRAINER  

& ACCREDITED SAFE RETURN TO EXERCISE AND MUMSAFE TRAINER 


aND


DR JULIA BARTROP - DR OF CHINESE MEDICINE 

AND ACUPUNCTURE


Your order is 100% Secured

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