Got a question? Email: anita@fitfor2.com.au
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How breakfast impacts your energy, focus, and hunger throughout the day
What makes a balanced breakfast that keeps you full and satisfied
Simple ways to build delicious breakfasts that fuel your body for hours
Anita Guerra is a Midwife with over 16 years of experience and is also a Certified Pregnancy and Postnatal exercise trainer who specialises in helping women to "achieve an enhanced pregnancy and birth and easier recovery period".
She passionately helps conceiving, pregnant and post birth women whom struggle with preparation and exercise in their journey to achieve empowerment, education and be fearless by guiding them through a safe exercise program for their mind and body packed full of education as well.
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