Got a question?  Email: anita@fitfor2.com.au

FREE E-BOOK

FREE Core Strong Guide

In This Guide, You Will Learn...

  • ​Ready to be Core Strong?


  • ​Why your core strength matters


  • ​How to use these workouts


  • ​Education on your Pelvic Floor and Abdominal separation including different levels of pelvic floor and core exercises


  • ​Plus reviews from our clients and how we can help you!

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Anita Guerra is a Midwife with over 16 years of experience and is also a Certified Pregnancy and Postnatal exercise trainer who specialises in helping women to "achieve an enhanced pregnancy and birth and easier recovery period".


She passionately helps conceiving, pregnant and post birth women whom struggle with preparation and exercise in their journey to achieve empowerment, education and be fearless by guiding them through a safe exercise program for their mind and body packed full of education as well.

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