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WELCOME TO
FIT FOR 2 PRO
DISCOVER HOW KNOWLEDGE IS POWER
BY HAVING YOUR OWN ONE STOP
PRE & POST BIRTH RESOURCE.
YOUR ONLINE PORTAL DESIGNED BY HEALTH PROFESSIONALS, COMPLETE WITH EMPOWERMENT, WELLNESS, HEALTHCARE SOLUTIONS, LOVE & SUPPORT.
FREE: BOOK WITH OFFER
Download This Book Today To Learn How To Use Lorem Ipsum...
You Information is 100% Secure And Will Never Be Shared With Anyone.
WELCOME TO
FIT FOR 2 PRO
DISCOVER HOW KNOWLEDGE IS POWER
BY HAVING YOUR OWN ONE STOP
PRE & POST BIRTH RESOURCE.
YOUR ONLINE PORTAL DESIGNED BY HEALTH PROFESSIONALS, COMPLETE WITH EMPOWERMENT, WELLNESS, HEALTHCARE SOLUTIONS, LOVE & SUPPORT.
Our Online Signature Membership Programs, educating & supporting women from pregnancy right through to motherhood & beyond.
OUR STORY
We have created these programs with the modern mum in mind.
In supporting women from conception right through to motherhood, our aim is to ensure that women receive the best information & support available.
We are pleased that several of Melbourne's top Obstetricians:
Dr. Scott Schemer
Dr. Vicki Woodward
Dr. Leah Xu
Dr. Robyn Thurman
Dr. Natalia Khomko
Dr. Jean Wong
Dr. Perry Dyson
Dr. Marcia Bonazzi
Dr. Sue Hiscock
Are already recommending our program to their patients!
SIGN UP FOR A SIGNATURE MEMBERSHIP TODAY
Click on the journey that suits you TODAY to see what is included!
30 Day Satisfaction Guarantee
PREGNANCY & BIRTH PREP
WE PROMISE TO:
- EMPOWER YOU TO REDUCE FEAR AND ANXIETY
- EDUCATE YOU ON HOW TO EXERCISE AND STAY SAFE IN YOUR PREGNANCY
- PROVIDE YOU WITH ACCESS TO QUALITY EDUCATION AND FELLOW MUMS
- ACCESS TO EXPERTS - INCLUDING A MIDWIFE, NUTRITIONIST, LACTATION CONSULTANT, ALLIED HEALTH EXPERTS
- A FREE PRIVATE FACEBOOK GROUP FOR YOU TO ASK QUESTIONS WITH THE EXPERTS
- FILL THE GAP OF WHAT THE HOSPITAL IS NOT GIVING YOU
- INCREASE YOUR MENTAL HEALTH AND WELLBEING
- GIVE YOU ALL THE LOVE AND SUPPORT YOU REQUIRE
- GUIDE YOU WITH SELF CARE ADVICE FOR MUMS AND DADS TO BE
- THE UNDERLYING TRUTH OF WHY PELVIC FLOOR HEALTH IS SO IMPORTANT
POST BIRTH & MOTHERHOOD
WE PROMISE TO:
- GUIDE YOU THROUGH THE FIRST YEAR AFTER BIRTH
- AID WITH RECOVERY, THE FIRST 12 WEEKS AND BEYOND
- ACCESS TO ALLIED HEALTH PRACTITIONERS
- NUTRITIONAL INFORMATION INCLUDING BREASTFEEDING SUPPORT
- A FREE FACEBOOK GROUP TO ASK QUESTIONS AND FOR HELP FROM FELLOW MUMS AND EXPERTS
- HOW TO NAVIGATE THE FIRST YEAR - THE REAL TRUTH ABOUT MOTHERHOOD
- GUIDE YOU WITH SELF CARE ADVICE FOR NEW MUMS AND DADS
- THE UNDERLYING TRUTH OF WHY PELVIC FLOOR HEALTH IS SO IMPORTANT
- GIVE YOU ALL THE LOVE AND SUPPORT YOU NEED
For less than a cup of coffee a day you can …
Empower YOUR pregnancy,
Empower YOUR labour and birth, Empower YOU for motherhood, Learn to Love your Body Again Post Birth!
ALL THE DETAILS
CONVENIENCE
No need to search high & low for reputable & trustworthy information
No need to beat traffic & car parking to get to a class
All you have to do is log in - anywhere, anytime
YOUR ONE STOP SHOP
ACCESS A VARIETY OF HEALTH PROFESSIONALS SPECIALISED IN YOUR CARE, FROM CONCEPTION TO MOTHERHOOD
PRE & POSTNATAL EDUCATION
EXERCISES CUSTOMISED TO YOUR NEEDS
PREPARING FOR BIRTH & PARENTHOOD
FEEDING, SLEEP & SETTLING
SUPPORTING YOUR EMOTIONAL HEALTH & WELLBEING
ENHANCING LIVES
WE PRIDE OURSELVES ON DELIVERING SAFE CARE & EMPOWERING WOMEN WITH EVIDENCE BASED EDUCATION TO HAVE A POSITIVE & SUPPORTED MOTHERHOOD JOURNEY
ONE OF A KIND
All members are linked in with our private support group
Access your village of mamas for support & guidance
Access your Midwives, Family & Child Health Experts & Wellness Practitioners for personalised support, information & referral
And so much more from our Midwife, Fitness Trainers and HEALTH EXPERTS.
ALL THE DETAILS
CONVENIENCE
No need to search high & low for reputable & trustworthy information
No need to beat traffic & car parking to get to a class
All you have to do is log in - anywhere, anytime
YOUR ONE STOP SHOP
ACCESS A VARIETY OF HEALTH PROFESSIONALS SPECIALISED IN YOUR CARE, FROM CONCEPTION TO MOTHERHOOD
PRE & POSTNATAL EDUCATION
EXERCISES CUSTOMISED TO YOUR NEEDS
PREPARING FOR BIRTH & PARENTHOOD
FEEDING, SLEEP & SETTLING
SUPPORTING YOUR EMOTIONAL HEALTH & WELLBEING
ENHANCING LIVES
WE PRIDE OURSELVES ON DELIVERING SAFE CARE & EMPOWERING WOMEN WITH EVIDENCE BASED EDUCATION TO HAVE A POSITIVE & SUPPORTED MOTHERHOOD JOURNEY
ONE OF A KIND
All members are linked in with our private support group
Access your village of mamas for support & guidance
Access your Midwives, Family & Child Health Experts & Wellness Practitioners for personalised support, information & referral
And so much more from our Midwife, Fitness Trainers and HEALTH EXPERTS.
TESTIMONIALS OF CLIENTS OF FIT FOR 2
TESTIMONIALS OF CLIENTS OF FIT FOR 2
MEET anita
Hi I’m Anita & I am the proud owner and founder of Fit For 2- Total Pregnancy Fitness, as well as Fit For 2 PRO!
I am a Midwife and Nurse and a busy mum of 2.
I work with women who are all stages of conceiving, pregnancy & after birth to exercise safely.
With over 15 years of Clinical experience as a Midwife & over 10 years as a Group/Personal Fitness Trainer, I am uniquely positioned to ensure you:
* A safe pregnancy journey
* Are educated to ensure the best health outcomes for you and your baby
* An enhanced birth experience
* An easier post birth recovery period
* Safe exercise for you & your baby
* A healthy mindest throughout your journey of pregnancy, birth & motherhood
I have seen a lot of women struggle throughout their pregnancies due to health issues such as:
* Obesity
* Diabetes
* Poor Fitness and Pelvic Floor Issues
* Long labours and poor post birth recovery periods
These issues often lead to incontinence & increased abdominal muscle separation which made me realize that women NEED to be SAFELY SUPPORTED & EDUCATED by someone they trust.
To date, my fitness programs, have helped women build strength & exercise safely. They have learnt about safe pelvic floor & abdominal muscle activation.
A lot of my program participants report that their pregnancies have been easier, birth experiences have been enhanced with quicker births & a reduced need for analgesia with an easier recovery period.
They have all reported a POSITIVE MINDSET THROUGHOUT THEIR JOURNEYS.
MEET anita
Hi I’m Anita & am the proud owner and founder of Fit For 2- Total Pregnancy Fitness, as well as Fit For 2 PRO!
I am a Midwife and Nurse and a busy mum of 2.
I work with women who are in stages of conceiving, pregnancy & after birth to exercise safely.
With over 12 years of Clinical experience as a Midwife & over 8 years as a Group/Personal Fitness Trainer, I am uniquely positioned to ensure you:
* A safe pregnancy journey
* Are educated to ensure the best health outcomes for you and your baby
* An enhanced birth experience
* An easier post birth recovery period
* Safe exercise for you & your baby
* A healthy mindest throughout your journey of pregnancy, birth & motherhood
I have seen a lot of women struggle throughout their pregnancies due to health issues such as:
* Obesity
* Diabetes
* Poor Fitness and Pelvic Floor Issues
* Long labours and poor post birth recovery periods
These issues often lead to incontinence & increased abdominal muscle separation which made me realize that women NEED to be SAFELY SUPPORTED & EDUCATED by someone they trust.
To date, my fitness programs, have helped women build strength & exercise safely. They have learnt about safe pelvic floor & abdominal muscle activation.
This means they can carry their baby safely & comfortably, reduce complications & feel their best.
A lot of my program participants report that their pregnancies have been easier, birth experiences have been enhanced with quicker births & a reduced need for analgesia with an easier recovery period.
They have all reported a POSITIVE MINDSET THROUGHOUT THEIR JOURNEYS.
TESTIMONIALS OF CLIENTS OF FIT FOR 2
MEET THE EXPERTS
TESTIMONIALS OF PAST CLIENTS OF FIT FOR 2
What’s Included in Each Signature Membership?
VIP FACEBOOK
SUPPORT GROUP
FITNESS
VIDEOS/WORKOUTS
CORE FOUNDATIONS:
PELVIC FLOOR AND TA
MUM FOCUSED FITNESS
SAFE RETURN TO EXERCISE ACCREDITED
PARTNER SUPPORT AND
LOTS OF LOVE
POSTNATAL DEPRESSION
AND MUMMA SELF CARE
MEDITATION AND
MINDFULLNESS
NUTRITION &
RECIPES
RESEARCH
EDUCATION & HOT TIPS
SUPPORT
BREASTFEEDING
EDUCATION
HEALTH EXPERTS
EMPOWERMENT
WOMEN SUPPORTING
WOMEN
What’s Included in Each Membership Level?
VIP FACEBOOK
SUPPORT GROUP
FITNESS
VIDEOS/WORKOUTS
CORE FOUNDATIONS:
PELVIC FLOOR AND TA
MEDITATION
AND MINDFULLNESS
MUM FOCUSED FITNESS
SAFE RETURN TO EXERCISE ACCREDITED
POSTNATAL DEPRESSION
AND MUMMA SELF CARE
PARTNER SUPPORT
NUTRITION &
RECIPES
RESEARCH
EDUCATION & HOT TIPS
SUPPORT
LOTS OF LOVE
HEALTH EXPERTS
EMPOWERMENT
WOMEN SUPPORTING
WOMEN
Proud Member of the Following Groups
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Proud Member of the Following Groups
- Panel 1
- Pellentesque fermentum dolor. Aliquam quam lectus, facilisis auctor, ultrices ut, elementum vulputate, nunc.
- Panel 2
- Donec nec justo eget felis facilisis fermentum. Aliquam porttitor mauris sit amet orci. Aenean dignissim pellentesque felis.
- Panel 3
- Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Phasellus hendrerit. Pellentesque aliquet nibh nec urna. In nisi neque, aliquet vel, dapibus id, mattis vel, nisi. Sed pretium, ligula sollicitudin laoreet viverra, tortor libero sodales leo, eget blandit nunc tortor eu nibh. Nullam mollis. Ut justo. Suspendisse potenti.